Workshops & Events

The Art of Yoga Assists

Explore the art of giving safe adjustments to your yoga students utilizing Thai yoga massage’s ancient healing techniques, principals of alignment, body reading techniques, and your own intuition. Whether you teach one-to-one or in a large group setting, this training is designed for yoga teachers who want to move toward a more therapeutic experience with their students with the intention of being of service to their individual needs and yoga practice. Learn when to adjust, and just how much to adjust and develop the skill of meeting each student where they are. You will experience and have time to apply hands-on adjustments from an alignment and consciously mindful perspective and cultivate sensitivity through safe, healing touch. This 15 Hour Training including anatomy, theory and practice and hands on techniques. TRAINING $275.00 plus ROOM & MEALS $170.00 includes: Dormitory accommodations; Friday: evening snack and Chai; Saturday: Breakfast, Lunch, Dinner; Sunday: Breakfast & Lunch Check-in Friday as early as 3pm Checkout is Sunday by 5pm

Mommy & Me

Bond, balance, and breathe with your baby in a yoga class created for mothers and infants. Motherhood is a special time and this class allows you to get back into shape without losing precious time with your baby. Each class will devote time to breathing, stretching, and supporting your postpartum body. Meet other moms and babies, while you align and strengthen your body all while having fun with your little one. Intended for moms of all levels with infants to pre-crawlers. Dress comfortably and bring a blanket for your baby. This practice nurtures the special relationship that exists between mom and baby, so please do not bring any older children to the class.

Thai Yoga Level I

This intimate group training will provide an introduction to the ancient practice of Thai Yoga Massage. In this Level I immersion, you will learn a complete 90 minute Thai Yoga sequence designed to bring peace, balance and deep relaxation to the recipient. You will receive an introduction to the major energy lines, learn a variety of meditation techniques together with movement, body mechanics and breath work. There will be optional morning meditation and yoga. Thai Yoga Massage is an ancient healing art rooted in the practice of metta (loving kindness) which combines yoga asana, acupressure and meditation to restore and harmonize the body and mind. It relieves muscle and joint tension, frees energetic blockages and leaves the receiver relaxed and revitalized. Sometimes referred to as the lazy man’s yoga, Thai bodywork takes place fully clothed and without oils. It works the entire body focusing on the sen lines and creates a flowing dance between the giver and the receiver. A certificate will be awarded upon completion of the workshop and practicum. No prior experience with Thai Massage is required to apply for the Level I training. • Thai Yoga Massage Training is Ideal for All Yoga Teachers, Massage Therapists, and Sports Trainers. all students must complete the program application which is available online at: Training $550 Housing & Meals: $425 accommodations are dormitory style meals are vegetarian/vegan & gluten free https://jeanettesealy.wufoo.com/forms/application-for-training/