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Functional Anatomy Mini-Training: Fascia, Connectivity, Biotensegrity

Step away from the reductionist view of Anatomy – the body as separate parts – and learn how the body performs as an integrated whole. See how this applies to human movement and more importantly to yoga Asana practice. Learn functional skill development, refine body reading techniques, and
simplify your cueing.

Saturday, March 14th

12-2 pm

Yoga Peace Kula Howell, NJ

March 14th

Functional Anatomy Mini-Training: Spine, Core, and Pelvic Floor

 

Discover how the trunk informs movement, creates stability, and integrates with breath. Find the balance between softness and strength to create resilience and longevity in your practice and teaching.

CE’s available

Saturday, March 14th

12-2 pm

Yoga Peace Kula Howell, NJ

May 30th

Functional Anatomy Mini-Training: Shoulders, Hips, Knees, and Wrists

 

Deepen your understanding of joint function and how it is affected by yoga practice. Discover how Asana can create wear and tear or repetitive stress injuries and how to promote healing and stability.

CE’s available

Saturday, October 24th

12-2 pm

Yoga Peace Kula Howell, NJ

October 24th