Welcome <3

It is my desire to learn more about you, why you came to my site, what it is you’re looking for and how I can best serve you through Yoga, Ayurveda and Mindfulness based practices. I value your time and would be deeply grateful if you would take a moment to answer a few questions about your current challenges and goals. This will help me discover what topics to teach, write about and share with you.

Here is a link to the Survey:


Here is a link to my answers to some of the Survey questions that came through:

Wishing you peace, happiness and vibrant health.

Now and Always.