Mmmm there is nothing like waking up with Kundalini. You gently ease into poses and stretches while your body wakes up. Fire begins to enter your limbs and your core, every part of you waking, tingling, slowly coming alive. Sensations running through every muscle, quivering, opening, melting. Breath coming quickly, effortlessly, expansively. Emotions rolling and ebbing, surfing them with the breath. Beautiful mantras, mudras and meditations centering, grounding, bringing peace. Ecstasy rising, spine tingling, joy bubbling forth. This is my morning practice <3
Jeanette helps conscious women who are healers, caregivers, and leaders go deeper into their evolution so that they have the support, systems, and tools to reach a heightened level of inner peace, sovereignty, and spirituality. Jeanette's entire life has led her on a pursuit to discover happiness and achieve an excellent quality of life. As a mother of four, long-term care consultant, and USAF Veteran, Jeanette's life experiences give her a unique approach to health and well-being.