“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil.”
― Swami SatchidanandaThe Yoga Sutras

Yoga creates a love affair with the spiritual. Awareness of truth through contemplation and self-study. A desire for knowledge and an end to ignorance. It opens up a pathway to bliss through clear seeing and an open heart.

Pathways to Inner Peace is a 40 day journey into the sacred awareness of your innate wholeness.  In this course, you will be given practices to support you through all of life’s joys and challenges.

– We will work together 1:1

– Video lessons you can access 24 hours a day

– Weekly Bonus Calls

– Access to time tested practices that transform challenges into gifts

– Accountability, direction, and encouragement

– Private Facebook Group


You Will Learn:

– How to support your mind, body, and spirit through life transitions.

– How to cultivate self-compassion and unconditional loving-kindness.

– How to create daily rituals that are simple and supportive of your well being.

– How to use the practices of Yoga and Ayurveda in the modern world.

Course Materials

Audio, Video, PDF