Practices for Health and Harmony



Yoga, Ayurveda, Thai Massage


I’m Jeanette. I am so happy you’re here. I help women in transition awaken to their Sacred Embodiment, Inner peace, and Sovereignty. If you’re a woman going through significant life changes, I’d love to help you create a new relationship with your body, discover deep inner peace, and develop authentic self-expression grounded in an unshakeabke sense of security.


Are you moving into a higher expression of your true purpose?

Are you seeking inner peace?

Do you crave harmony and ease in your mind, body, and spirit?

What lights you up and inspires you?

Are you ready to experience a deeper connection to yourself and all of life?


Rooted in ancient wisdom, practical experience, and western medicine, I  help you create more alignment, balance, and ease in your life. Using modalities such as Yoga Therapy, Thai Massage, Tantra, and Ayurveda I’ve created a system that gives you tools to heal trauma, build resilience and achieve your highest potential. 

Offering private and group coaching, workshops, and transformational retreats.

Jeanette has truly been an inspiration in my life. She is spiritual and so uplifting. She has given me a feeling of self-worth and has instilled a positive attitude towards life in general. Jeanette seems to have prepared her entire life to enhance the quality of life for everyone she touches. She is a gift…a true gem. No matter what road lies ahead she will always be an attribute in everything she pursues. People will be blessed having her in their lives…I can only give the highest accolades to a teacher, from a teacher who has taught young children my entire life. Linda Lytell