The Yoga of Vulnerability

One of they key topics that comes up for me in the fall is the Yoga concept of Aparigraha. Aparigraha, or non-grasping, is one of the Five Yamas (ethical precepts of living). It means having an open handed approach to life. It is a way of letting things come as they come, and go as they go.

A Day in the Woods

So I had the opportunity to have a photoshoot with the incredible Robert Sturman. If you haven’t seen his work, check him out here. We spoke of the art of yoga and how he strives to capture it with his camera. What a gift to connect with such an inspired artist. Humbled and grateful. “Whether…