Cultivating Compassion in Long Term Care

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama I came across the following article the other day and it really resonated with my experiences working in long term care. “What kind of person ignores the suffering of another?  What causes one witness to a tragedy…

Yoga for Dementia

 Therapeutic Yoga for Alzheimer’s Disease and Related Dementias  The ancient art of yoga has become more and more popular in recent years as a way to harmonize the mind and the body; a way to enhance our physical, emotional, mental and spiritual well being. But what if the mind is unwell? Can yoga help restore…

Echoes

Footfalls echo in the memory Down the passage which we did not take Towards the door we never opened Into the rose-garden. T. S. Eliot