Spring Cleaning with Ayurveda

Spring Cleaning with Ayurveda Ayurveda is an ancient holistic system of healthcare that originated in India. it is the “sister science” of yoga and informs and directs life. Where Yoga is a spiritual practice, Ayurveda is the physical. It was designed to keep the body healthy and fit so that one can dive into self…

Ayurveda for Summer

Summer is the season of Pitta. Pitta Dosha represents the elements of fire and water. The qualities are: hot, light, sharp, oily, pungent, penetrating, intense, acidic. Pitta controls digestion – it is the fire of metabolism (representing how we digest food) and the fire of the mind (how we digest information). It is the dosha…

Ayurveda for Winter

Cozy up with us and learn about Ayurveda, the sister science of Yoga. “Ayu” meaning Life and “Veda” meaning knowledge is a holistic healing system from India that teaches us to live in tune with nature. In this workshop, we will learn about this  “Science of Life” and how it can help you understand your own unique needs.  Jeanette will…

Ayurveda for Winter

Cozy up with us and learn about Ayurveda, the sister science of Yoga. “Ayu” meaning Life and “Veda” meaning knowledge is a holistic healing system from India that teaches us to live in tune with nature. In this workshop, we will learn about this  “Science of Life” and how it can help you understand your own unique needs.  Jeanette will…