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Letting Grief Rise

“It's so curious: one can resist tears and 'behave' very well in the hardest hours of grief. But then someone makes you a friendly sign behind a window, or one notices that a flower that was in bud only yesterday has suddenly blossomed, or a letter slips from a...

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To be soft

I am now a most enlightened person regarding the needs of a woman's heart—that throbbing heart which is like a bird flying in the spacious sky of love....It is like a vase replenished with the wine of the ages that has been pressed for the sipping souls....It is like...

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This Moment

Be present with each moment, love yourself and others, serve in whatever way uplifts and inspires you! What will you do with your one wild and crazy...

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In Memory of Her

“Where is it, this present? It has melted in our grasp, fled where we could touch it, gone in the instant of becoming.” William James "I don't know exactly what a prayer is. I do know how to pay attention, how to fall down into the grass, how to kneel down in the...

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Floating at Tao

There is some kiss we want with Our whole lives, the touch of Spirit on the body. Seawater Begs the pearl to break its shell. Rumi Recently I visited Tao Massage and had my first float session. What an amazing experience. Float or sensory deprivation tanks have been...

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The Kleshas

It is my intention over the next five weeks to write a simple introduction to the Kleshas, also known as the five hindrances. They are the obstacles to the completion of your dharma, or your purpose. In yoga philosophy, we identify them to overcome them and ultimately...

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