Jeanette is an innovative yogini who began Metta Bhav as a result of a lifelong pursuit to discover happiness and achieve quality of life. As a mother of three, long term care consultant and USAF Veteran, Jeanette’s life experiences give her a unique approach to health and happiness. She blends her maternal compassion, long term healthcare experience and passion for wellness to help others achieve optimal well being through the practices of Yoga, Ayurveda and Meditation.
Described as “a natural healer with an intuitive practice”, Jeanette is committed to helping others heal and transform through the science of somatic bodywork and spirituality. She creates therapeutic, inspired practices designed to support and nurture others on their path, whatever it may be. In 2008, serious injury led her toward a deeper study and understanding of the science of yoga and the healing it can bring. Informed of the benefits of these modalities through her own healing process, Jeanette became inspired to work toward enhancing the health and relieving the suffering of others. With a focus on intention, alignment and balance her offerings create an environment that is uplifting and peaceful.
Jeanette’s philosophy begins with the belief that the body and breath are intimately connected with the mind, and that the ancient science of yoga enhances well being on a physical, emotional, mental and spiritual level.
She received her certification through Yoga Alliance and is a member of the International Association of Yoga Therapists and the American Massage Therapy Association. She also works with special needs populations applying the technique of yoga and massage in therapeutic ways that promote healing inside and out. She is dedicated to helping others achieve an extraordinary quality of life.
Private and Group Workshops Offered:
- Basics of Ayurveda
- Anatomy for Yoga
- Yoga for Special Needs (seniors, PTSD, children)
- Pre-Natal Yoga
- Mommy & Me Classes
- The Art of Yoga Assists
- Partner Yoga and Thai Massage
- Thai Yoga Massage Certification
- The Art of Conscious Touch
- Compassionate Elder Care
* Registered and Insured.